

MEMBERSHIP PLANS
Choose a program designed for your Body, Goals & Lifestyle
Structured training, recovery & wellness plans designed for long term transformation - not temporary results.
(By S&C Coach)
(By Exercise Specialist Doctor)


Start with Assesment & Consultation.
We evaluate your movement patterns, posture, strength, mobility and lifestyle to understand your body better.
₹1,500
One-Time Fee
Movement Patterns
Posture & Pain Points




Strength & Mobility Levels


Lifestyle & Goals
One-Time Fee
₹3,000
(By S&C Coach)
(By Exercise Specialist Doctor)
Find The Right Plan for You!
Pure Strength & Conditioning
₹15,000
A structured Strength & Conditioning program focused on developing strength, conditioning, mobility and overall physical performance.








2 Components Included
/month
FROM
Designed for individuals who require a more detailed exercise and functional assessment before beginning their Strength & Conditioning program.
FROM
₹20,000
/month
Performance Enhancement
(Sports Specific Training for Athletes)
Improve speed, agility, power, stamina and overall athletic performance.
FROM
₹30,000
/month
Meditation & Stress Management
Breathwork, meditation and relaxation techniques for mental wellness, focus and recovery.
FROM
₹3,000
per session
Strength & Conditioning Partial Medical Supervision


1. Assessment & Workout Designing (Standard Assessment)
- Workout program designed by a Certified S&C Coach.
2. Training Sessions
- Conducted by a Certified S&C Coach.
2 Components Included
1. Assessment & Workout Designing (Advanced Assessment)
- Workout program designed by an Exercise Specialist Doctor
(Qualified Physiotherapist).
2. Training Sessions
- Conducted by a Certified S&C Coach.
Strength & Conditioning Complete Medical Supervision
A medically supervised Strength & Conditioning program combining advanced assessment with physiotherapist-led training for individuals requiring greater clinical oversight.
2 Components Included
1. Assessment & Workout Designing (Advanced Assessment)
- Workout program designed by an Exercise Specialist Doctor
(Qualified Physiotherapist).
2. Training Sessions
- Conducted by an Exercise Specialist Doctor
(Qualified Physiotherapist).
FROM
₹30,000
/month
NOT SURE WHICH PLAN IS RIGHT FOR YOU?
Book a Consultation and we'll guide based on your body, goals and lifestyle.


(By S&C Coach)
(By Exercise Specialist Doctor)
Move Better, Get Stronger, Live Longer
Connect With Us
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Quick Links
Location :
419, The Epicentre, Near DMart, Waman Tukaram Patil Marg, Borla, Chembur, Mumbai- 400088
