Dynamic side-lit shot of an athlete suspended on gymnastic rings, highlighting intense muscular stabilization and perfect joint alignment against a dark minimalist studio background.
Dynamic side-lit shot of an athlete suspended on gymnastic rings, highlighting intense muscular stabilization and perfect joint alignment against a dark minimalist studio background.

MEMBERSHIP PLANS

Choose a program designed for your Body, Goals & Lifestyle

Structured training, recovery & wellness plans designed for long term transformation - not temporary results.

(By S&C Coach)

(By Exercise Specialist Doctor)

Start with Assesment & Consultation.

We evaluate your movement patterns, posture, strength, mobility and lifestyle to understand your body better.

₹1,500

One-Time Fee

Movement Patterns

Posture & Pain Points

Strength & Mobility Levels

Lifestyle & Goals

One-Time Fee

₹3,000

(By S&C Coach)

(By Exercise Specialist Doctor)

Find The Right Plan for You!

Pure Strength & Conditioning

₹15,000

A structured Strength & Conditioning program focused on developing strength, conditioning, mobility and overall physical performance.

2 Components Included

/month

FROM

Designed for individuals who require a more detailed exercise and functional assessment before beginning their Strength & Conditioning program.

FROM

₹20,000

/month

Performance Enhancement

(Sports Specific Training for Athletes)

Improve speed, agility, power, stamina and overall athletic performance.

FROM

₹30,000

/month

Meditation & Stress Management

Breathwork, meditation and relaxation techniques for mental wellness, focus and recovery.

FROM

₹3,000

per session

Strength & Conditioning Partial Medical Supervision

1. Assessment & Workout Designing (Standard Assessment)

- Workout program designed by a Certified S&C Coach.

2. Training Sessions

- Conducted by a Certified S&C Coach.

2 Components Included

1. Assessment & Workout Designing (Advanced Assessment)

- Workout program designed by an Exercise Specialist Doctor
(Qualified Physiotherapist).

2. Training Sessions

- Conducted by a Certified S&C Coach.

Strength & Conditioning Complete Medical Supervision

A medically supervised Strength & Conditioning program combining advanced assessment with physiotherapist-led training for individuals requiring greater clinical oversight.

2 Components Included

1. Assessment & Workout Designing (Advanced Assessment)

- Workout program designed by an Exercise Specialist Doctor
(Qualified Physiotherapist).

2. Training Sessions

- Conducted by an Exercise Specialist Doctor
(Qualified Physiotherapist).

FROM

₹30,000

/month

NOT SURE WHICH PLAN IS RIGHT FOR YOU?

Book a Consultation and we'll guide based on your body, goals and lifestyle.

(By S&C Coach)

(By Exercise Specialist Doctor)